Bloom Yoga & Wellness

Zumba & Zumba Gold
 
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health.
 
Beth is licensed to teach both basic Zumba and Zumba Gold (a less intense version of basic Zumba).  She teaches both at the Oneida Rec Center.  
 
As of June, 2013, Beth is taking a break from Zumba.  Please visit www.zumba.com to find other classes locally.
 

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